The Empowerment Starter Kit:
5 Steps to Heal Your Emotional Wounds and Rebuild Self-Worth

You’ve spent too long carrying the weight of past pain—feeling disconnected, unworthy, or stuck. It’s time to reset. This guide will help you heal emotional wounds, rebuild your self-worth, and step into a life filled with confidence, peace, and joy.

Get Actionable Insights Into

  • Reconnect with Your Inner Child:

    Learn how to nurture the part of you that still holds the pain from your past and start healing from within.

  • Feel Your Feelings, Gently:

    Discover how to reconnect with your emotions without overwhelm or judgment, allowing you to process and release them.

  • Challenge the Inner Critic:
    Silence the voice of self-doubt and replace it with self-compassion and empowerment, building a foundation of confidence.

  • Create Safe Daily Rituals:
    Develop small but powerful routines that support your emotional healing and self-worth.

Get Actionable Insights Into

  • Reconnect with Your Inner Child:
    Learn how to nurture the part of you that still holds the pain from your past and start healing from within.

  • Feel Your Feelings, Gently:
    Discover how to reconnect with your emotions without overwhelm or judgment, allowing you to process and release them.

  • Challenge the Inner Critic:
    Silence the voice of self-doubt and replace it with self-compassion and empowerment, building a foundation of confidence.

  • Create Safe Daily Rituals:
    Develop small but powerful routines that support your emotional healing and self-worth.

Why Download This Guide?

Heal Deep
Wounds

Break free from emotional pain, release self-doubt, and reclaim your self-worth with simple healing practices.

Rebuild
Confidence

Learn to set healthy boundaries that honor your needs and protect your peace. Let go of the fear holding you back and embrace your authentic self.

Empower Your

Future

Reclaim your personal power and live each day with clarity, purpose, and a deep sense of contentment.

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About Holli Howard

A Safe Place to Land. A Path Forward.

I’m Holli Howard, trauma-informed life coach and founder of Positive Living Coaching. I help women heal from childhood trauma, reclaim their strength, and build a life that feels truly good.

With warmth, empathy, and over a decade of experience, I offer a compassionate, nonjudgmental space for self-reflection, healing, and transformation. My solution-focused approach blends self-awareness, mindset shifts, and intentional action to help you move from survival into genuine healing.

You don’t have to do this alone — I’m here to walk beside you.

Path to Empowerment: A 12-Week Journey to Emotional Freedom

For Women Healing from Childhood Trauma

A transformative journey for childhood trauma survivors. You deserve more than just getting through the day — you deserve to feel confident, whole, and emotionally free.