Understanding Numbness: Reconnecting When You Feel Disconnected

Understanding Numbness: Reconnecting When You Feel Disconnected

Holli Howard
Published on: 06/06/2025

Emotional numbness isn’t the absence of feeling, it’s a call for gentle reconnection. Learn what numbness really means and discover compassionate steps to heal and feel again.

HealingEmotional Regulation
Embracing Your Healing Journey: Setting Boundaries, Honoring Yourself, and Finding Inner Peace

Embracing Your Healing Journey: Setting Boundaries, Honoring Yourself, and Finding Inner Peace

Holli Howard
Published on: 29/05/2025

Encouragement and inspiration for emotional healing, self-reflection, and reconnecting with your inner calm. No matter where you’re starting from.

Healing